EPISODE · May 23, 2025 · 6 MIN
Creating the Life You Want, One Intentional Day at a Time | Ep. 95
from Be the Person · host Anne Randall
In this episode, I talk about why I’m taking a summer break to spend intentional, quality time with my children. The book The Ruthless Elimination of Hurry really inspired me to focus on slowing down, being fully present, and resisting the pressure to always be busy. I invite you to join me in wrapping up this season with mindfulness and intention. I look forward to returning with fresh insights and renewed purpose for Season Three in the fall.00:00 Introduction and Welcome00:18 Season Break Announcement00:57 Family Time and Intentional Living01:50 The Importance of Slowing Down02:44 Setting Intentions for the Future05:19 Creativity and Reflection05:57 Conclusion and InvitationThe Ruthless Elimination of HurryConnect with Anne Randall at:Website: Be The Person | Anne Randall | Mastermind | Colorado SpringsFacebook: Anne Kenyon RandallInstagram: Instagram (@annerandallotf)LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/Explore Insights on physical health, mental wellness, and spiritual growth on Be The Person Podcast- your guide to living a balanced, fulfilling life.
What this episode covers
In this episode, I talk about why I’m taking a summer break to spend intentional, quality time with my children. The book The Ruthless Elimination of Hurry really inspired me to focus on slowing down, being fully present, and resisting the pressure to always be busy. I invite you to join me in wrapping up this season with mindfulness and intention. I look forward to returning with fresh insights and renewed purpose for Season Three in the fall.00:00 Introduction and Welcome00:18 Season Break Announcement00:57 Family Time and Intentional Living01:50 The Importance of Slowing Down02:44 Setting Intentions for the Future05:19 Creativity and Reflection05:57 Conclusion and InvitationThe Ruthless Elimination of HurryConnect with Anne Randall at:Website: Be The Person | Anne Randall | Mastermind | Colorado SpringsFacebook: Anne Kenyon RandallInstagram: Instagram (@annerandallotf)LinkedIn: https://www.linkedin.com/in/anne-randall-66800b1/Explore Insights on physical health, mental wellness, and spiritual growth on Be The Person Podcast- your guide to living a balanced, fulfilling life.
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Creating the Life You Want, One Intentional Day at a Time | Ep. 95
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