Creating the Positive Feedback Loop

Send us Fan MailIn this episode of the 'Sex After Kids' podcast, we discuss the importance of creating a positive feedback loop in your sex life. Sofia explains the concept of feedback loops and how positive sexual experiences can lead to more enjoyable and relaxed future encounters. Conversely, stress, trauma, and negative experiences can cause a negative feedback loop, making it difficult to enjoy sex. The episode offers practical tips for partners to help each other break free from these negative loops, such as taking the pressure off sex and practicing consent. 00:24 Understanding Positive Feedback Loops in Sex01:30 Negative Feedback Loops and Their Impact03:14 Addressing Sexual Trauma and Negative Loops03:57 Principles for Reversing Negative Feedback Loops05:54 Creating Naked, Sexy, Fun Times07:06 Practicing Consent and Communication08:44 Tools for Building Trust and Body Awareness10:51 Conclusion and Next StepsWe are so glad you are here. If you want more juicy tips make sure to check out the Free Sex After Kids Summit  November 20-23 2024. Find us on Instagram @thehappyvproject and make sure to follow for the latest episodes and share with a friend.