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EPISODE · Sep 4, 2024 · 51 MIN
Creating with Chi: Embrace Your Messy Magic and Other Lessons from an Art Therapist [Higher Self Handbook Series]
from Return · host Caitlan Siegenthaler
Episode 45 [Higher Self Handbook Series]Hey Return Podcast listeners! Get ready for a delightful episode as Caitlan Siegenthaler welcomes Chin Chi—an extraordinary art therapist, artist, and world traveler. Chi shares her unique approach to art therapy, emphasizing the importance of embracing our imperfect, messy human selves. This heartwarming conversation explores how creativity and art can activate our higher selves, offering insights into art journaling, the power of visual self-expression, and their transformative possibilities. Tune in to be inspired by Chi's journey and practical tips for anyone wanting to incorporate more creativity into their lives. Don't miss this one!In this episode we chat about:What is art therapy How creativity can be a route to self acceptance Art Journaling Why the manifestation babes got it wrong... & much more! Episode Mentions & Resources:Chi's YouTubeChi's InstagramCaitlan's websiteCaitlan's instagram00:00 Introduction to the Episode00:44 Meet Chin Chi: Art Therapist and World Traveler01:12 The Journey to Art Therapy03:53 Embracing Creativity and Overcoming Blocks09:31 The Power of Art Therapy16:21 Exploring Art Journaling31:28 Self-Acceptance and Real Talk37:25 Manifestation and Human Design47:56 Returning to Yourself49:56 Conclusion and Where to Find ChiSupport the showProduced by Caitlan SiegenthalerCover Art by Kiara OparaIf you enjoyed this episode, share it with a friend, post it to your Instagram stories, and tag me. And if you really loved it, the best thank-you is a written review on Apple Podcasts or a comment on Spotify. That is a beautiful energetic exchange for Caitlan creating the show.
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Episode 45 [Higher Self Handbook Series] Hey Return Podcast listeners! Get ready for a delightful episode as Caitlan Siegenthaler welcomes Chin Chi—an extraordinary art therapist, artist, and world traveler. Chi shares her unique approach to art therapy, emphasizing the importance of embracing our imperfect, messy human selves. This heartwarming conversation explores how creativity and art can activate our higher selves, offering insights into art journaling, the power of visual self-expressi...
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Creating with Chi: Embrace Your Messy Magic and Other Lessons from an Art Therapist [Higher Self Handbook Series]
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