Creating Your Best Summer

from Your Zen Friend Hosted by Lauren Wolfe MS, LPC

Send Lauren a text! On this episode I will tell you what I LOVE about summers in New England. I'll include how I embrace summer to create more ease in my life, with my work schedule, the way I dress, meal preparation and more. I'll also tell you how I like to have fun in the summer with family and friends. As I talk about my love of summer, I'll encourage you to identify what it is you like about summer and find ways you can slow down and enjoy the season more. Before I get into that I'll give you an update on how I've been doing with the intentions that I set for the new year. I'll tell you what goals I'm throwing out the window, what goals I've been doing decently with and the goals I'm failing at BIG TIME. I'll also tell you how my failure is helping me to identify what I need help with and how I'm exploring getting the help I need. I'd love to connect with you! Here's where you can find me: Facebook group: https://www.facebook.com/groups/yourzenfriend Email me at: [email protected] Find me on instagram https://www.instagram.com/yourzenfriendpod/ If you would like to learn more about Lauren's counseling services you can view her website here: https://www.laurencounseling.com/ This podcast is for informational and educational purposes only and not intended to be a replacement for diagnosis, mental health therapy or psychological treatment of any kind. Please consult with your doctor or mental health provider in order to care for your physical or mental health.

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Creating Your Best Summer

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How long is this episode of Your Zen Friend?

This episode is 26 minutes long.

When was this Your Zen Friend episode published?

This episode was published on June 27, 2023.

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