Creating Your Life and Home Spa - The Series - Episode 3

from The Ten Faces of She Lifestyle Podcast · host Andrea Callahan

You can easily balance your exercise regimen with relaxation and your spa. A spa is a place that provides you with a retreat with health giving treatments. Your workout during exercise builds stamina and muscle. Rest and relaxation allow your body time to repair and revitalize. However, your spa creates balance between your effort and your resting time.

Episode metadata supplied by the publisher feed · Published Aug 23, 2009

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Creating Your Life and Home Spa - The Series - Episode 3

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This episode was published on August 23, 2009.

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