Creating Your Own Version of Wellness with Elizabeth Schardt

Send Randi a MessageIn today’s episode, I have Elizabeth Schardt, a women’s wellness coach at the Rise Up Women’s Wellness. She was also one of my one-on-one clients and now we talked about how to create your own version of wellness. Turning her personal struggles to creating a sustainable wellness helped her discover her own authentic way of living. She also shared her own tips to achieve that version of your wellness even if you are on a budget. Insights:The most common myths in the he...