Creating Your Own Workout Plan | Gym Girl Basics episode artwork

EPISODE · May 8, 2023 · 30 MIN

Creating Your Own Workout Plan | Gym Girl Basics

from Know Your Power

Ok so now that you've learned about nutrition, it's time to make your own workout plan! In today's episode you'll learn how to create a workout plan that best suits your goals so you can hit the gym with confidence! LET'S GOO! 💪🏼Online Training with JuliaFor In-Person Training DM Kendall!••••••••••••••••••••••••••••ASK US A [email protected] & WATCH ON✦ YouTube ✦ Apple Podcast ✦ Google PodcastPROGRAMS✦ Quad Queen Leg Program✦ Buff Babe Academy CoachingSPONSORS✦ Gym Reapers ✦ Code:  JuliareneCONNECT WITH US✦ Facebook Group✦ Podcast Instagram✦ Julia’s Instagram✦ Kendall’s Instagram✦ Julia's Personal YouTube

Episode metadata supplied by the publisher feed · Published May 8, 2023

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Creating Your Own Workout Plan | Gym Girl Basics

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