Creating Your Post-Betrayal Self-Care Plan: More Than Bubble Baths and Pedicures | E250

After betrayal, self-care isn’t a luxury — it’s a lifeline. In this powerful episode, I break down what true post-betrayal self-care really looks like (hint: it’s not just spa days and scented candles). You’ll learn why self-care is vital to your healing, how to create a personalized plan that supports your emotional, spiritual, and physical recovery, and the dangerous cost of neglecting your needs after trauma. I share practical steps, healing rhythms, and biblical truth to help you stay grounded, supported, and seen — even when life feels shattered. Plus, hear how my Roadmap to Recovery 6-month group coaching program helps women implement this plan from day one. Registration is now open and spots are limited before doors close July 6th! :: 🔥 Registration is NOW OPEN for the next round of Roadmap to Recovery, beginning July 7th! If you’re ready to break free from shame and walk in healing after infidelity, join us now before spots are gone:  ROADMAP TO RECOVERY :: NEXT STEPS: Beauty Beyond Betrayal Website:  www.beautybeyondbetrayal.org  Work with Lisa:  Coaching Information Marriage ReDesigned FREE CONSULT  Join our Beauty Beyond Betrayal Sisterhood:   Healing from an affair: Heartbreak Recovery for Christian Women Grab your Free Ebook:   Broken Vows: Begin healing from the devastation of betrayal Email:   [email protected] Got a question you want answered?  ASK HERE