Creating Your Present Self with Intention

Take a moment to pause, breathe, and join me on a transformative journey as we explore the depths of self-sabotage and discover the path to breaking free from self-imposed barriers. Together, let's unravel the answer to a question that resonates within each of us: "How do we get out of our own damn way?" You'll find solace in the wisdom I share, as we gently navigate introspection and personal growth. In this episode, I invite you to embrace the unchangeable aspects of life, release the weight of regrets, and instead, redirect our focus towards a brighter future filled with positive growth and personal development. Together, we'll find peace in accepting what cannot be undone and embracing the infinite possibilities that lie ahead. What you'll hear in this episode:[1:20] How do we get out of our own damn way?[3:10] There’s nothing that we can undo.[6:55] The wake up call comes from within.[8:50] Who do you need to be to have the goal or desire?[11:10] Losing faith means you’ve lost the message.[12:50] When we lose faith, it means we’ve stopped believing.[14:15] What are some of the non-negotiables? Listen to Similar Episodes: Letting Go: Unburdening Your Mind for Inner Freedom Overcoming Addiction, Mental Illness, and Trauma through Curiosity, Compassion, and Connection with Brienne Flaherty Invoke the Healer within to Take a More Active Role in Your Own Wellbeing * Connect with me on IG @theholisticrecoveryspecialist & @therecovery_concierge* TRAUMA RECOVERY FACILITATOR TRAINING: Discover a comprehensive, integrative care method for sustainable change and optimal well-being as a trauma-informed facilitator blending evidence-based methodologies of neuroscience, attachment theory, nervous system regulation, epigenetics, and relational somatic healing that will transform all areas of your life and that of your clients. Learn more & get on the waitlist! https://www.invokingthehealer.com/trauma-recovery-facilitator-waitlist