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Creating Your Sacred Self Care Space episode artwork

Apr 4, 2019 32 min

Creating Your Sacred Self Care Space

from Work Your Worth Hosted by Work Your Worth

Taking care of yourself during a transition is SO IMPORTANT. While going through a transitional period, it’s easy to lose the rhythm of your routine. Everything feels shaky and there is a lack of stability. So, what the heck can you do to take care of yourself throughout these transitional periods? Self care isn’t all bubble baths and face masks. Let's talk about the THREE G's. Be Grounded. Be Gentle. Be Grateful. Learn more at www.workyourworth.co Follow us on social! @workyourworth @brigidhoban @maryrosesiems

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Creating Your Sacred Self Care Space

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This episode was published on April 4, 2019.

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