EPISODE · Dec 28, 2022 · 12 MIN
Creating Your Vision
from Building Resilience
It's a new year and a great time to reflect on the last year, and also a great time for looking ahead. Creating a vision for the journey ahead is an important step in setting goals. But it's not just about reaching the goal - it's about enjoying the process, too! This week, we are exploring the power of optimism. Can having an optimistic outlook help you reach your goals? We’ll be discussing the science behind optimism and how it can help you take action and reach success. We’ll also be sharing practical tips on how to become more optimistic in your day-to-day life.Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.
What this episode covers
It's a new year and a great time to reflect on the last year, and also a great time for looking ahead. Creating a vision for the journey ahead is an important step in setting goals. But it's not just about reaching the goal - it's about enjoying the process, too! This week, we are exploring the power of optimism. Can having an optimistic outlook help you reach your goals? We’ll be discussing the science behind optimism and how it can help you take action and reach success. We’ll also be sharing practical tips on how to become more optimistic in your day-to-day life.Visit me on Facebook or Instagram. You can also find me on my website and book a mini session with me! Hosted on Acast. See acast.com/privacy for more information.
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Creating Your Vision
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