Creative anxiety, self-doubt, and procrastination with Fredrik Backman episode artwork

EPISODE · Jun 23, 2026 · 43 MIN

Creative anxiety, self-doubt, and procrastination with Fredrik Backman

from ReThinking

If you feel like you don’t know what you’re doing, you’re in good company. Fredrik Backman is the author of 11 books, including his latest hit “My Friends” and his first novel “A Man Called Ove,” which hit the New York Times bestseller list and was made into a film starring Tom Hanks. But he still struggles with self-confidence. In this episode, Fredrik speaks candidly with Adam about his battles with anxiety and procrastination, and the two discuss the psychology of pursuing happiness, building self-esteem, and living with grief. It’s a conversation unlike any other we’ve had.Featured guestFollow Fredrik Backman on Instagram and at https://www.fredrikbackman.com/Buy Fredrik's books hereConnect with the teamFollow Adam on Instagram, LinkedIn, and at adamgrant.net/Subscribe to Adam’s Substack GrantedWatch ReThinking videos on YouTube at TEDAudioCollectiveFollow TED on X, Instagram, Facebook, LinkedIn, and TikTokReThinking is produced by Cosmic Standard. Our Senior Producer is Jessica Glazer, our Engineer is Aja Simpson, our Technical Director is Jacob Winik, and our Executive Producer is Eliza Smith.For the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcripts Hosted on Acast. See acast.com/privacy for more information.

Episode metadata supplied by the publisher feed · Published Jun 23, 2026

Embed this episode

NOW PLAYING

Creative anxiety, self-doubt, and procrastination with Fredrik Backman

0:00 43:40

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

Frequently Asked Questions

How long is this episode of ReThinking?

This episode is 43 minutes long.

When was this ReThinking episode published?

This episode was published on June 23, 2026.

Can I download this ReThinking episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!