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Creative Avoidance | Embrace Change with Less Anxiety | 59 episode artwork

Jul 31, 2017 26 min

Creative Avoidance | Embrace Change with Less Anxiety | 59

from CEO PSYCHE Hosted by Jen Casey

Do you SEE the vision for your business, but still feel STUCK in MUD? How to STOP being a creative AVOIDER & embrace big change less anxiety. In today's episode, we are talking about... Are you not creative? Or are you EXTREMELY creative at avoiding things that trigger fear? Avoidance coping can lead to ANXIETY! changingminds.org list of avoidance coping mechanisms #1 Overthinking, micromanaging, perfectionism: "It's not ready yet… I think I just need.." #2 Postponing, delaying, denying importance, procrastinating: I just want to wait until… #3 Blame / Passing off responsibility, acting out, regression: What is the COST of this behavioral pattern? LET'S HANG OUT! Join the FREE Facebook Group: http://www.heyjencasey.com/group FREE SOCIAL MEDIA STRATEGY TRAINING: www.socialmediatosales.com

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This episode is 26 minutes long.

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This episode was published on July 31, 2017.

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