Creative Becoming: Onwards and Upwards

In this episode, Helen and Elizabeth explore the bittersweet subject of endings. Whether it's the final episode of a favourite TV show, the end of a relationship, or deciding whether to continue a project that no longer brings you joy, letting go can be difficult.Together they discuss why endings can feel so challenging, how periods of transition can create opportunities for growth, and the importance of embracing change as part of the creative process. Through personal reflections and creative examples, they explore how one chapter ending can become the beginning of another.In this episode:Understanding the sunk cost fallacyNavigating change with Bridges' Transitional ModelCreative becoming through life's transitionsHow artists and collaborators approached endingsCollecting, curiosity, and autistic cultureFinal reflections, lessons, and creative tipsResources and LinksHelen's graphic diary archive: https://arted.online/blog/diaries/Graphic diary template: https://arted.online/toolbox/resource-diary-template/The 10 Pillars of Autistic Culture: https://www.autisticculturepodcast.com/p/the-10-pillars-revisited-episodeBridges' Transitional Model overview: https://www.changequest.co.uk/resources/bridges-transition-model/Understanding the sunk cost fallacy: https://greatergood.berkeley.edu/article/item/how_the_sunk_cost_fallacy_can_drive_bad_decisionsContact: [email protected] you are experiencing distress, please contact your GP or a relevant support service in your area.DisclaimerCreative Becoming is connected to Helen Shaddock's practice-based PhD, "Welcome to My Messy World": A practice-based, messy auto-ethnographic artistic exploration into multimedia storytelling as an integral method towards creative becoming.🎨 Subscribe now to hear future episodes.🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com🌐 Learn more about the network at AutisticCulturePodcastNetwork.com🎙️ Executive Producers: Amy Burns, Anamaria B Call, Andrew Banner, Anna Goodson, Ashley Apelzin, Audrea Volker, Ben Coulson, Brian Churcek, Cappy Hamper, Carley Biblin, Charlene Deva, Chloe Cross, Clay Duhigg, Clayton Oliver, Danny Dunn, Daria Brown, David Garrido, Emily Burgess, Eric Crane, Erik Stenerud, Fiona Baker, Grace Norman, Helen Shaddock, Jaimie Collins, Jason Killian, Jen Unruh, Jennifer Carpenter, Julia Tretter, Kathie Watson-Gray, Kenneth Knowles, Kira Cotter, Kristine Lang, Kyle Raney, Llew P Williams, Laura Alvarado, Laura De Vito, Laura Provonsha, Lily George, Nelly Darmi, Nigel Rogers, Rachel Miller, Tim Scott, Tyler Kunz, Victoria Steed, Yanina Wood.🎧 Producers: AJ Knight, Bobby Simon, Da Kovac, Eleanor Collins, Emily Griffiths, Hannah Hughes, Jennifer Kemp, Jonas Fløde, Kate F, Katie N Benitez, Kendra Murphy, Lisa Dennys, Logan Wall, Louise Lomas, Melissa Nance, Nicola Owen, Rebecka Johansson, Sam Morris, Sarah Hannah Morris. Hosted on Acast. See acast.com/privacy for more information.