Creative Expression for Resilience: Art Journaling for Healthcare Workers - Happy Time Craftcast 35

from Joleen's Happy Time Craftcast · host Joleen Emery

Craftonians, in this special episode of Joleen’s Happy Time Craftcast, we’re thrilled to welcome Nurse Natalie Lu, founder of The Reflective Collective, for an inspiring conversation about the magic of creativity and self-care.Natalie, a healthcare professional with over 25 years of experience, shares how art and creative journaling can improve brain health, boost mental well-being, and even enhance longevity. Whether you're new to art journaling or a seasoned pro, you’ll love her practical tips, including easy prompts to spark your own creative journaling practice.🌟For more on Natalie and The Reflective Collective:The Reflective Collective on FacebookOn Instagram 🌟 Episode Chapters[00:00:01] - Welcome & Introduction[00:06:15] - Creativity for Resilience[00:15:00] - Journaling Practices[00:25:00] - Bookboard Collage Techniques[00:41:00] - The Art of Imperfection: Kintsugi.[00:48:00] - Retreat Announcement[01:06:00] - Reflections on Happiness🌟 Quotes from the Episode“Creativity is resilience—it allows us to process emotions and build connections.”“Kintsugi teaches us that imperfections are not flaws but opportunities for beauty.”“You don’t have to be an artist to create. You just have to be human.”🌟 Links & ResourcesCreative Expression for Resilience: A Retreat For CaregiversGift Certificates: Available for retreats and workshopsStay tuned for our next episode on January 8th, 2025, featuring Christine Nelson as we dive into her creative journey and exciting projects. Don’t forget to subscribe, rate, and share this episode! 🎧Love "Happy Time Craftcast"? 👉Don’t forget to subscribe on Apple Podcasts and leave a review to help others discover our crafty community 👉Stay tuned for more Happy Time Craftcast with Joleen Emery. Subscribe now!👉FOLLOW ME ON TIKTOK | FACEBOOK | INSTAGRAM 👉SIGN UP FOR THE ART KIT OF THE MONTH CLUB

What this episode covers

NOW PLAYING

0:00 1:10:55

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

MG Show MG Show The MG Show, hosted by Jeffrey Pedersen and Shannon Townsend, is a leading alternative media platform dedicated to uncovering the truth behind today’s most pressing political issues. Launched in 2019, the show has grown exponentially, offering unfiltered insights, comprehensive research, and real-time analysis. With a commitment to independent journalism and factual integrity, the MG Show empowers its audience with knowledge and encourages active participation in the political discourse. HOMELAND HOMELAND The Church is a body not a building. It's the bride of Jesus Christ! Jesus is coming back for a mature bride. That means it's time for the church of Jesus Christ to move from milk to meat. This is the hour of maturity!HOMELAND is an announcement that the church is being set free. Only the church has the ability to transform the world. The kingdom's of this world will become the kingdoms of our Lord and Savior!All of creation has been waiting for this moment! Sons and daughters of God are rising up and taking their seat! LIGHTS, CAMERA, SMILE! Creatives Club Media Lights, Camera, Smile, is a podcast for anyone with a dream to share something with the world, out of the overflow of themselves - be it their mind, their heart, their personalities, and much more. Each of us are alive in this moment in time, with an innate ability to have ideas and create various things to benefit both ourselves and the people around us for a reason, and here, you will find the encouragement, the inspiration, and the motivation to do just that. Hosted by Cicily, founder of Creatives Club, she dives into various topics surrounding creativity and business. Exploring entrepreneurship for creatives in a corporate reality, sharing tips and tricks in a media centered company, answering questions regarding what a creative actually is are just a few of the things discussed on this podcast. Be encouraged to create for yourself as Cicily gets vulnerable by pivoting the camera to herself for the first time.To submit questions for Cicily to answer, or have her address certain t Chewing the Fat with WorkForge WorkForge Bite-Sized Conversations for Building a Stronger Workforce Welcome to Chewing the Fat, a podcast delving deep into the world of food manufacturing. Dive into real conversations around critical topics like staffing, retention, onboarding, and career development in this essential industry. Subscribe now to gain insights from your peers, subject matter experts and more on the biggest issues facing food manufacturers today: -Hiring and retaining employees -Addressing the challenges of the Silver Tsunami -Improving time to productivity of new employees -Engaging employees from hire to retire And more... Tune in to Chewing the Fat, a WorkForge podcast, and join the conversation on how to build and sustain a resilient, high-performing workforce in food manufacturing.

Frequently Asked Questions

How long is this episode of Joleen's Happy Time Craftcast?

This episode is 1 hour and 10 minutes long.

When was this Joleen's Happy Time Craftcast episode published?

This episode was published on December 21, 2024.

What is this episode about?

Can I download this Joleen's Happy Time Craftcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.

URL copied to clipboard!