Creative Reset for Tech Minds

🎙️ Creative Reset for Tech Mind with Coach Sonal Chauhan Are you a mid-career IT professional feeling mentally drained, creatively blocked, or stuck in a loop of overthinking? This podcast helps you reset. Each week, Coach Sonal Chauhan — founder of the Happiness Painting Club — brings you science-backed tools and art-inspired techniques to relieve stress, rebuild focus, and reconnect with your creative self. You’ll hear real stories, practical exercises, and gentle guidance drawn from art therapy, neuroscience, and emotional well-being. 🧠✨ Learn how to: • Release stress through creative expression • Train your mind for calm focus • Turn burnout into balanced energy • Find happiness in both work and life 🎧 Tune in every week to pause, paint, and grow — one mindful stroke at a time. 💡 Join the free Happiness Painting Webinar every Saturday at 8 PM IST to experience this transformation live. 👉Register Here Pls join my mentor Siddharth Rajsekhar's webinar