Creatively Addressing Mental Health Problems with Lauren O'Connor

Send us Fan Mail"People really just need to be heard." - Lauren O'Connor.  It's been a rough few years for mental health. The pandemic, the fear, the feelings of isolation, the political unrest--all of these have contributed to what sometimes feels like a Herculean fight. But if you or someone you know is struggling with mental health, or struggling to find purpose and community, there IS hope.Foundation 45 is that hope.In this episode, Emmeline sits down with Lauren O'Connor, the President and Executive Director of Foundation 45 in Deep Ellum.  A drummer by trade and an audio engineer by training, Lauren didn't initially see herself working in nonprofit--but seeing her friends in the industry suffering from mental health and substance abuse issues drove her to make a difference.  Lauren and Emmeline talk about witnessing the healing power of music during their time as volunteers at Girls Rock Dallas. Then, Lauren shares how her passion for mental health and arts advocacy led her to work more permanently in nonprofit. She discusses the amazing resources Foundation 45 provides for those in recovery, those struggling with depression or anxiety, and those in the LGBTQIA+ community who feel marginalized or voiceless. She highlights the incredible work done by Foundation 45's counselors, and the communities the organization has built in its support groups.To learn more about the incredible work Foundation 45 is doing, or to benefit from its services, please visit their official website. For behind-the-scenes information and more about Journey of an Artist, visit the Journey of Series official webpage, or follow Emmeline on social media at @EmmelineMusic.