EPISODE · May 14, 2024 · 23 MIN
Creatividad y autocuidado
from Bethel televisiòn · host Pablo Esteban Pinto Villamizar
El autocuidado es el conjunto de acciones intencionales que realizamos para promover nuestro bienestar físico, mental y emocional. Practicarlo implica dedicar tiempo a atender nuestras necesidades básicas y a mantener un equilibrio saludable en nuestra vida diaria. la creatividad puede ser una herramienta poderosa para cuidar nuestra salud mental y emocional.
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Creatividad y autocuidado
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