Creativity as Self-Care - All Things Therapy

What this episode covers

A solo share to inspire you to connect with your inner creativity as an outlet of self-care. You may express your artistry as the kind of mother you are, friend you are, or in other alternative ways. I share some tips to deal with stress during this election season and how to step down and out of fear and uncertainty. Book sessions to work with me at https://www.nolatherapy.com Try my fav drink for focus and productivity, Magic Mind. It contains all the good adaptogen mushrooms like Cordyceps and Lion's Mane, along with Vitamin C, Turmeric, and other ingredients to help you feel good. Take 20% off at https://www.magicmind.com/LISATAHIR20 Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of All Things Therapy?

This episode is 21 minutes long.

When was this All Things Therapy episode published?

This episode was published on October 4, 2024.

What is this episode about?

A solo share to inspire you to connect with your inner creativity as an outlet of self-care. You may express your artistry as the kind of mother you are, friend you are, or in other alternative ways. I share some tips to deal with stress during this...

Can I download this All Things Therapy episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.