Creativity for Wellbeing

Did you know that creativity is not only good for us as individuals, but it can also benefit those around us too? From our own health, to the health of the planet, Tricia explores the innumerable benefits that flow from being more creative. How can you draw meaning from your creativity? Episode transcript here Mentioned in this episode: Study from the University of the Arts London and Brunel University on why creativity supports wellbeing The importance of having purpose in life by Glenn Agung Hole Effect of Purpose in Life on the Relation Between Alzheimer Disease Pathologic Changes on Cognitive Function in Advanced Age by Boyle et al (Study) Why tackling climate change through consumption may be harder than it seems (Article Time Magazine) Art and Music by the Alzheimer’s Association The philosophy of Ikigai Lifelong learning and education in Japan by Anh Hai Le and Stephen Billett How to live to 100 Documentary on Channel 4 Live to 100: Secrets of the Blue Zones Documentary on Netflix Support the podcast and buy Tricia a coffee Find In Ten Years’ Time online. Get in touch and learn more via the website or via Instagram @intenyearstime official. Hosted on Acast. See acast.com/privacy for more information.