Creativity, Healing & Reclaiming Identity: A Conversation for the Good Girl in Transition

In this special episode of The Goddess Pod, host Sabrina Fox is joined by Rob Cuming and Annabelle Harding - facilitators of the upcoming Good Girl to Goddess retreat in Dorset (18–21 July) - for a rich and heartfelt conversation about creativity, healing, and the journey from internalized limitation to liberated selfhood. Together, they explore how play, imagination, and creative modalities are not just “nice-to-haves” but essential tools for transformation - especially for women unlearning perfectionism and people-pleasing. Rob, a psychotherapist and clinical lead at The School of Life, speaks to the therapeutic function of creativity in accessing preverbal trauma and dissolving shame. Annabelle, a learning designer and writer, shares how a redefined relationship with creativity has opened up deeper agency and self-leadership in her work and life. Sabrina reflects on her own healing journey from anxious attachment to embodied self-worth, offering insight into how self-limiting beliefs are formed - and how we begin to rewrite them. The episode also touches on the power of group work, the safety it offers, and why shared transformation is often the gateway to personal breakthroughs. If you’re curious about the upcoming retreat, navigating your own emotional evolution, or simply ready to think differently about "growth work," this episode will stay with you long after the conversation ends. Retreat info & registration: ggtg.me/retreat