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Apr 3, 2020 51 min

Creativity in Crisis

from Breast Friends Radio Hosted by Talk 4 Media

A creative act such as crafting can help focus the mind, and has even been compared to meditation due to its calming effects on the brain and body. Even just gardening or sewing releases dopamine, a natural anti-depressant. Creativity reduces anxiety, depression, and stress. Join us with our guest Anne Louise Sterry, aka Aunt Lena, as we explore this topic during a very difficult time for our country and our world as we navigate CoronaVirus isolation

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Creativity in Crisis

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How long is this episode of Breast Friends Radio?

This episode is 51 minutes long.

When was this Breast Friends Radio episode published?

This episode was published on April 3, 2020.

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