EPISODE · Jan 25, 2021 · 2H 19M
Creativity Sparks: Burnout + My Octopus Teacher
from The Spark File with Susan Blackwell and Laura Camien · host Susan Blackwell and Laura Camien
This week on The Spark File -- news you can really use! Two hot sparks of inspiration, starting with the book Burnout by Emily Nagoski and Amelia Nagoski, and the ways we can complete the stress cycle to avoid feeling fried. Physical activity, breathing, laughter -- all serve a higher purpose in our overall wellbeing. Next, the documentary My Octopus Teacher illustrates how a man's extraordinary relationship with a cephalopod brings him back from the brink of burnout, restores his energy, his human relationships, and his creative expression. Learn more about your ad choices. Visit megaphone.fm/adchoices
What this episode covers
This week on The Spark File -- news you can really use! Two hot sparks of inspiration, starting with the book Burnout by Emily Nagoski and Amelia Nagoski, and the ways we can complete the stress cycle to avoid feeling fried. Physical activity, breathing, laughter -- all serve a higher purpose in our overall wellbeing. Next, the documentary My Octopus Teacher illustrates how a man's extraordinary relationship with a cephalopod brings him back from the brink of burnout, restores his energy, his human relationships, and his creative expression. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Creativity Sparks: Burnout + My Octopus Teacher
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