Creator of the REVO₂LUTION RUNNING™ Certification Jason Karp, PhD Joins Coach Alli to Chat About Speed Work & Distance Running for this Week's Special Episode: S1 - EP 49

A Brooklyn, New York native, Jason Karp grew up in New Jersey playing baseball and soccer and running track. The passion Jason found as a kid for the science of athletic performance placed him on a yellow brick road that he still follows as a coach, exercise physiologist, author, speaker, and creator of the REVO₂LUTION RUNNING™ certification program for coaches and fitness professionals.Dr. Karp has spoken at most of the world’s top fitness conferences and coaching clinics. He has been an instructor for USA Track & Field’s level 3 coaching certification and coaching camps at the U.S. Olympic Training Center. He is currently coaching the host of the RUNWITHALLI LIVE Podcast, Alli Felsenthal, to run a Sub 3 Hour Marathon in June 2021.In this episode, Coach Jason and Coach Alli chat about speed work, what it's good for in running performance, injury prevention, and a lot more! Tune in to this week's episode to listen to what you're missing!_____Thank you for listening to this week's episode on the RUNWITHALLI LIVE Podcast! Please be sure to subscribe to the show, so you never miss out on a new weekly episode with a new special guest and topic every week! On here, we keep it fun, unedited, uncut, and REAL!Coach Alli_____Connect with Mr. Jason Karp http://revo2lutionrunning.comhttps://run-fit.comhttps://www.amazon.com/Jason-Karp/e/B002K8O6EG Buzzsprout - Let's get your podcast launched!Start for FREE Support the showThe RUNWITHALLI LIVE Podcast is hosted by Alli Felsenthal, founder of RunWithAlli Coaching and virtual run coach to runners around the world. Each episode brings expert guests, honest conversations, and practical tools to help you train smarter, race better, and love the process. Whether you’re chasing your first finish line or a new PR, you’re in the right place.ENJOYED THIS EPISODE? Your support helps this podcast reach more runners who need it. Leave a review on Apple Podcasts. It’s the #1 way to help the show grow: https://podcasts.apple.com/us/podcast/runwithalli-live/id1510066149Share this episode with a runner who needs to hear itSubscribe so you never miss an episodeWORK WITH RUNWITHALLI 1:1 Run Coaching. Personalized plans from the mile to the marathon → runafastermarathon.comFollow on Instagram → @runwithalliJoin the newsletter for weekly training tips, athlete wins, running science, and more → http://runafastermarathon.com/newsletterFree community with free weekly resources → Discord