EPISODE · Jun 18, 2023 · 1H 16M
Crewing for a 100 mile race!! | Episode 076
from I Don't Know Running · host Lewis Hayden and Mitch Brouwer
Send us Fan MailWhat is it like to crew for a 100 mile trail race. We talk with Senez Rodriguez as he gets ready to crew for the first time. What does it take and what to expect. Lots can happen and you need to prepare for as much as you can. Thanks so much for listening and please, like, share and subscribe.Support the show
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Crewing for a 100 mile race!! | Episode 076
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