Cricket Discussion with Graham Winter | Mindful Cricket | Sports Psychology | Psychology

Episode 74 of the Dibbly Dobbly Podcast podcast, hosted by Dibbly Dobbly Podcast, titled "Cricket Discussion with Graham Winter | Mindful Cricket | Sports Psychology | Psychology" was published on June 26, 2022 and runs 68 minutes.

June 26, 2022 ·68m · Dibbly Dobbly Podcast

Summary

In this episode of the Dibbly Dobbly Podcast I speak to Sports Psychologist Graham Winter. After playing 14 first-class and 5 List A matches for South Australia he decided to retire from cricket to pursue a career as a performance psychologist. His career as a performance psychologist has seen him coach Olympic gold medallists, test cricketers and the executive teams of international corporations. He is the best-selling author of five books which include Think One Team, High Performance Leadership, and First Be Nimble. In his latest book Mindful Cricket, he brings together his passion for performance psychology and cricket to challenge and equip cricketers and coaches to find better ways to play a sport which everyone knows is played above the shoulders. In this Cricket Discussion, we talked about Graham’s Cricketing/Psychology Journey, Sports Psychology, The Importance of Working on the Mental Skills of Cricket, The Four Pillars of the Mindful Cricket Game Mindset Framework: Clear Mind, Play Brave, Play Clever, Play Better and Tips and Advice for upcoming Cricketers/Psychologists. Time Stamps 0:00 Intro 1:45 Graham's Cricketing/Psychology Journey 16:49 Sports Psychology 20:59 The Importance of Working on the Mental Skills of Cricket 32:29 Clear Mind (Mindful Cricket Pillar 1) 40:38 Play Brave (Mindful Cricket Pillar 2) 50:55 Play Clever (Mindful Cricket Pillar 3) 56:23 Play Better (Mindful Cricket Pillar 4) 1:02:33 Tips and Advice for Upcoming Cricketers/Psychologists 1:06:44 Outro Graham Winter Stats First-Class Matches (South Australia): 14 (1981-1984) List A Matches (South Australia): 5 (1978-1984) Batting Stats First-Class Innings: 15 NO: 3 Runs: 173 HS: 64 Ave: 14.41 100s: 0 50s: 2 List A Innings: 5 NO: 0 Runs: 15 HS: 10 Ave: 5.00 100s: 0 50s: 0 Bowling Stats First-Class Wickets: 43 BBI: 7/65 Ave: 30.62 Eco: 2.50 SR: 73.3 5: 3 10: 0 List A Wickets: 3 BBI: 1/10 Ave: 65.66 Eco: 4.58 SR: 86.0 5: 0 Mindful Cricket Website: https://www.mindfulcricket.com/ Mindset/Mental Side of Cricket videos on the Dibbly Dobbly Podcast Mental Side of Cricket | Cricket Discussion | Part 2 (My Cricket coach Luke): https://www.youtube.com/watch?v=cReCi4mMXto Mental Side of Cricket | Cricket Discussion with Tom Scollay Cricket Mentoring: https://www.youtube.com/watch?v=KXpzXW6k5Q0 Social Media Facebook Page: https://www.facebook.com/DibblyDobblyPodcast Twitter Page: https://twitter.com/dibblydobblypod Instagram Page: https://www.instagram.com/dibblydobblypodcast/ Podcast Services Anchor: https://anchor.fm/dibblydobblypodcast Spotify: https://open.spotify.com/show/1Bq4N1bCSesF5L9jsY6wP4 Apple Podcasts: https://podcasts.apple.com/us/podcast/dibbly-dobbly-podcast/id1596733214 Blogger Page http://dibblydobblypodcast.blogspot.com

Episode Description