Cristela Alonzo on How You Can’t Buy Self Care

Cristela Alonzo talks about getting a show, losing a show, getting help and moving forward. More mental health support (via text) can be found at: https://www.crisistextline.org/ Additional Information on depression and anxiety can be found here: https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Depression For more resources on addiction or to get help, please visit: https://www.samhsa.gov/find-help/national-helpline. Subscribe to our newsletter to stay on top of new episodes with a note from Diane, recommendations from listeners and our team, and listener stories. Sign up at laist.com/newsletters Sponsors include: Better Help and YNINO listeners get 10% off their first month at BetterHelp.com/notok Free one-month trial- Headspace.com/NOTOK with access to Headspace’s full library of meditations for every situation. Feals.com/notok and you’ll get 50% off your first order with free shipping. Support for this podcast is made possible by Gordon and Dona Crawford, who believe that quality journalism makes Los Angeles a better place to live.This program is made possible in part by the Corporation for Public Broadcasting, a private corporation funded by the American people.