Critical Thinking and Yin Yoga episode artwork

EPISODE · Jan 9, 2026 · 41 MIN

Critical Thinking and Yin Yoga

from Yin Yoga Podcast · host Nyk Danu

Season 7 | Epiosode 1In this Episode: I talk about why critical thinking is essential for yoga teachers and students, and how it shapes my approach to teaching and podcasting.I address listener feedback, including comments about my direct style and why I ask tough questions.The importance of debate, being open to new ideas, and how discomfort leads to growth—both on and off the mat.I explain what I mean by “Vinyasa bunny,” clear up some cultural references, and guide these students in Yin classes.Plus, a quick update on my upcoming Therapeutic Yin Training and how to get in touch if you have questions or feedback.Video I mentioned https://youtube.com/shorts/OGE7oBIKbc0?si=Uzz-NVggdZ6xg4y4My interview with Paul Grilley: https://nykdanu.com/teachers/yin-yoga-podcast/yin-yoga-podcast-paul-grilley-interview/Want to support my work? Leave me a tip.See all episodes at a glanceYoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the PageTo Join my Yin Yoga Classes on ZoomTo subscribe to my On-Demand Video Library:Anatomy for Yoga with Paul Grilley

Season 7 | Epiosode 1In this Episode: I talk about why critical thinking is essential for yoga teachers and students, and how it shapes my approach to teaching and podcasting.I address listener feedback, including comments about my direct style and why I ask tough questions.The importance of debate, being open to new ideas, and how discomfort leads to growth—both on and off the mat.I explain what I mean by “Vinyasa bunny,” clear up some cultural references, and guide these students in Yin classes.Plus, a quick update on my upcoming Therapeutic Yin Training and how to get in touch if you have questions or feedback.Video I mentioned https://youtube.com/shorts/OGE7oBIKbc0?si=Uzz-NVggdZ6xg4y4My interview with Paul Grilley: https://nykdanu.com/teachers/yin-yoga-podcast/yin-yoga-podcast-paul-grilley-interview/Want to support my work? Leave me a tip.See all episodes at a glanceYoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the PageTo Join my Yin Yoga Classes on ZoomTo subscribe to my On-Demand Video Library:Anatomy for Yoga with Paul Grilley

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Critical Thinking and Yin Yoga

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This episode was published on January 9, 2026.

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Season 7 | Epiosode 1In this Episode: I talk about why critical thinking is essential for yoga teachers and students, and how it shapes my approach to teaching and podcasting.I address listener feedback, including comments about my direct style and...

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