Cross-country. - The Masters of Running Podcast.

What this episode covers

In this episode, inspired by the recent Irish trial for the 5-Nations XC, I look at the history and benefits of XC. I also hear from a former guest, Sonja Friend-Uhl from Florida who's an advocate of XC and coaches a successful university team. Finally, I revisit some great clips from the 5-Nations in Glasgow last year that capture the spirit and energy of the day.Patreon to support the podcast: https://www.patreon.com/themastersofrunningpodcastIf you enjoy the podcast and want to help cover costs like Zoom, editing software; kit and future development like my planned live shows, you can now support the show through the trusted creator support app, 'Buy me a coffee.' Totally optional, but it'll help keep the podcast going. Thanks.Link: https://buymeacoffee.com/mastersofrunningpodcastContact: [email protected] Hosted on Acast. See acast.com/privacy for more information.

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Frequently Asked Questions

How long is this episode of The Masters of Running Podcast.?

This episode is 30 minutes long.

When was this The Masters of Running Podcast. episode published?

This episode was published on October 18, 2024.

What is this episode about?

In this episode, inspired by the recent Irish trial for the 5-Nations XC, I look at the history and benefits of XC. I also hear from a former guest, Sonja Friend-Uhl from Florida who's an advocate of XC and coaches a successful university team....

Can I download this The Masters of Running Podcast. episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.