CrossFit - Make Fit Happen

What this episode covers

In this episode Jupe and Amanda discuss the sport of CrossFit. They go over how it was created, when it was created and by whom. They also go over how it became popular, what the workouts incorporate, the pros and cons of doing CrossFit and the nutrition plan that most CrossFit athletes follow. By the end they will paint a clear picture of whether CrossFit may work for you and their own personal opinions of it and the fitness trend it has generated.

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Frequently Asked Questions

How long is this episode of Make Fit Happen?

This episode is 46 minutes long.

When was this Make Fit Happen episode published?

This episode was published on March 7, 2021.

What is this episode about?

In this episode Jupe and Amanda discuss the sport of CrossFit. They go over how it was created, when it was created and by whom. They also go over how it became popular, what the workouts incorporate, the pros and cons of doing CrossFit and the...

Can I download this Make Fit Happen episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.