EPISODE · Nov 11, 2025 · 31 MIN

Crossfit

from FIT & FIX - Sport & Alimentazione · host Vungarelli

🎙️ Episodio – CrossFitIn questa puntata raccontiamo cosa significa davvero fare CrossFit, andando oltre l’immagine di uno sport “estremo”. Parliamo delle nostre esperienze personali — tra fatica, scoperta, limiti superati e comunità — e di come questo allenamento possa diventare un modo per conoscersi meglio, ascoltare il proprio corpo e costruire forza, dentro e fuori.

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Crossfit

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