CrossFit 4.5k, Wedding Recap, Spartan PAMAM, Grit Games Preview

from Race Brain Podcast · host Brakken Kraker, Jack Bauer, and Rich Ryan

In this episode, we discuss the controversy around the CrossFit "5k" and whether it matters. We touch on the Spartan Pan American Championships and preview the upcoming Grit Games. Support our Patreon https://www.patreon.com/racebrain #dekafit #hyrox #spartanrace

Episode metadata supplied by the publisher feed · Published Aug 11, 2023

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CrossFit 4.5k, Wedding Recap, Spartan PAMAM, Grit Games Preview

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