CrossFit After 55 - The SCFIT Podcast

What this episode covers

Sam O’Connor joins Adele for this brand new episode of the SCFIT Podcast, where they dive into the topic of CrossFit as we age. From the onboarding process to scaling in class, the pair discuss the similarities and differences in the CrossFit journey for members who are 55+, and the importance of health and fitness at all stages of life.

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Frequently Asked Questions

How long is this episode of The SCFIT Podcast?

This episode is 54 minutes long.

When was this The SCFIT Podcast episode published?

This episode was published on May 3, 2022.

What is this episode about?

Sam O’Connor joins Adele for this brand new episode of the SCFIT Podcast, where they dive into the topic of CrossFit as we age. From the onboarding process to scaling in class, the pair discuss the similarities and differences in the CrossFit...

Can I download this The SCFIT Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.