CrossFit and Preventing Chronic Disease | John Badaracco Ep.022

Today, I am very honored to introduce John Badaracco. John is a 60-year-old fitness veteran with over 40 years of experience in the industry. For the past 14 years, he has owned and operated a CrossFit gym, where he's dedicated to helping others unlock their potential through movement, exercise, and proper nutrition. John's passion for fitness and belief in the power of movement are the foundations of his lifelong athleticism and commitment to health. Through CrossFit, he continues to inspire and transform lives every day. He is an amazing athlete, coach, mentor and friend and I am very honored to have here with us today. CrossFit Synergistics: https://crossfitsynergistics.com/ John's IG: https://www.instagram.com/john_badaracco/ CrossFit: https://www.crossfit.com/ BrainHeal(th) Facebook Page: https://www.facebook.com/profile.php?id=61576560577792 Video Interview: https://youtu.be/gwMagUqBn-M This information is for educational purposes only. Please consult your medical practitioner before implementing any changes. Thank you for watching. Hope these resources are helpful to you and your family and see you in the next video. Thanks! Edited by Josh Rodriguez.  #crossfit #crossfitmasters #preventingchronicdisease #nutrition #movement #ageisjustanumber