CrossFit For The Elders

Send us Fan MailIn today's episode, I sit down with Coach Nancy and discuss her first CrossFit Wod post hysterectomy. She also offers some tips on getting started on a fitness program for beginners. If you like this episode, please share!Thank you for listening!  Please subscribe, share and rate! https://thepintopodcast.buzzsprout.com  Chris Pinto IG:  https://www.instagram.com/chrispeterpinto  FB: https://www.facebook.com/chris.pinto.940X: https://x.com/chrispeterpintoLI: https://www.linkedin.com/in/chrispintoemployment/https://www.chrispinto.com/ [email protected]: [email protected] and Sound FX Credits: https://freepd.com/