CrossFit For The Elders

Send us Fan Mail In today's episode, I sit down with Coach Nancy and discuss her first CrossFit Wod post hysterectomy. She also offers some tips on getting started on a fitness program for beginners. If you like this episode, please share! Thank you for listening! Please subscribe, share and rate! https://thepintopodcast.buzzsprout.com Chris Pinto IG: https://www.instagram.com/chrispeterpinto FB: https://www.facebook.com/chris.pinto.940 X: https://x.com/chrispeterpinto LI: https://www.linkedin.com/in/chrispintoemployment/ https://www.chrispinto.com/ [email protected] Email: [email protected] Music and Sound FX Credits: https://freepd.com/