CrossFit Games champion Annie Thorisdottir on motherhood & performance postpartum

Annie Thorisdottir has stood on the CrossFit Games podium six times and built a career as one of the most recognizable and respected athletes in the world. But some of the most defining moments of her life happened far from the competition floor.In this episode, Annie opens up about the raw and disorienting experience of seeing herself just days postpartum and not recognizing the woman in the mirror. That moment became part of a much bigger story — one not just about winning, but about identity, resilience, recovery, motherhood, and learning how to rebuild on the other side of elite sports.Annie shares:why she waited years to write a bookwhat her sports psychologist taught her about the “neutral zone,”why setbacks often became her most reliable path forward.the cultural shift needed around postpartum recovery and how she is now channeling what she's learned into programming that helps women work with their bodiesOrder Annie's memoir Iceland AnnieJoin us at Feisty Fest - September 18-20th, 2026: https://feisty.co/events/feisty-fest/Sign up to Receive The Feisty Women's Performance Newsletter:https://feisty.co/newsletters/feisty-womens-performance/Follow us on Instagram:@feisty_womens_performanceVisit the Feisty website at https://feisty.co/ for info on all of our events and podcastsSupport our Partners:Momentous: Head to https://www.livemomentous.com/ and use promo code PERFORMANCE for up to 35% off your first orderHettas: Use code STAYFEISTY for 20% off at https://hettas.com/ Wahoo: Learn more about Wahoo Fitness Products at: https://wahoofitness.pxf.io/0GAByRTifosi Optics: Use code FEISTY2026 for 20% off at https://tifosioptics.com/