EPISODE · Apr 25, 2022 · 41 MIN
CrossFit Games Female Passionate about a FireFighter Career - Tori Dow
from PREP and DEFEND · host VenturAthlete.com - Tactical Fitness Leadership
Tori Dow has is on a fascinating journey. At a very young age she is already known for these amazing feats;- Female CrossFit Games Athlete- Welder by Trade- Pursuing a Fire CareerOn this episode we get great insight from Tori and her unique athletic and work history.Tori and host Chris Ruano discuss;- CrossFit- Teen Sports- Fitness Programs- The New Firefighter Workforce and more Fire Career mentorshipYou can Follow Tori Dow in IG ♦️ Free Customized Periodized-Hybrid Training GuideOur crazy First-Responder lifestyle makes it so difficult to improve our strength and physical performance.Periodized-Hybrid Training is a unique year-round fitness strategy that I discovered through years of leading wildland fire crews as I struggled to stay prepared for fire-season not just once, but year after year.By following this strategy, you’ll increase your strength and year-round performance, because its specially developed for the challenges and commitments of our first-responder lifestyle.
What this episode covers
Tori Dow has is on a fascinating journey. At a very young age she is already known for these amazing feats; - Female CrossFit Games Athlete - Welder by Trade - Pursuing a Fire Career On this episode we get great insight from Tori and her unique athletic and work history. Tori and host Chris Ruano discuss; - CrossFit - Teen Sports - Fitness Programs - The New Firefighter Workforce and more Fire Career mentorship You can Follow Tori Dow in IG ♦️ Free Customized Periodized-Hybrid...
NOW PLAYING
CrossFit Games Female Passionate about a FireFighter Career - Tori Dow
No transcript for this episode yet
Similar Episodes
Mar 26, 2026 ·1m
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m