CrossFit Grandview Podcast 103 Programming

from CrossFit Grandview Podcast · host CrossFit Grandview Podcast

This week, Brandon and Jack take a deep dive into the programming structure of CrossFit Grandview, exploring both the All-levels CrossFit Class and Power Hour. Discover the evolution of their programming and how they seamlessly integrate Conjugate Method training year-round. If you're fascinated by the hows and whys of programming, this episode is a must-listen! Tune in and enjoy the insights!

Episode metadata supplied by the publisher feed · Published May 6, 2024

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CrossFit Grandview Podcast 103 Programming

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This episode was published on May 6, 2024.

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