CrossFit Grandview Podcast 112 Customizing Group Training to Your Personal Goals

from CrossFit Grandview Podcast · host Brandon Couden

Join Kate, Brandon, and Dave as they start by reflecting on the tragedy that marked the beginning of this year’s CrossFit Games. They then dive into a discussion on how we use CrossFit, particularly the classes at CrossFit Grandview, a broad and inclusive program, to meet personal goals. Whether you’re looking for something unique in your training, we explore strategies to leverage the group environment while customizing it to your lifestyle and long-term fitness journey.

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How long is this episode of CrossFit Grandview Podcast?

This episode is 38 minutes long.

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This episode was published on August 12, 2024.

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