CrossFit Grandview Podcast 118 Anna Rice

What this episode covers

On Episode 118 of the CrossFit Grandview Podcast, we sit down with longtime member and practicing psychologist, Anna Rice. Anna is a trauma-informed breathwork facilitator, and both Kate and I recently had the chance to experience one of her sessions. We build on our recent conversation about somatic healing and dive deeper into how these practices work and the powerful benefits they bring. Anna’s wealth of knowledge shines through as she shares how breath-work can be transformative for anyone. Don't miss this insightful episode!

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Frequently Asked Questions

How long is this episode of CrossFit Grandview Podcast?

This episode is 49 minutes long.

When was this CrossFit Grandview Podcast episode published?

This episode was published on September 29, 2024.

What is this episode about?

On Episode 118 of the CrossFit Grandview Podcast, we sit down with longtime member and practicing psychologist, Anna Rice. Anna is a trauma-informed breathwork facilitator, and both Kate and I recently had the chance to experience one of her...

Can I download this CrossFit Grandview Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.