EPISODE · Dec 8, 2024 · 27 MIN
CrossFit Grandview Podcast 127 Dr. Mandi Vonderhaar
from CrossFit Grandview Podcast · host Brandon Couden
This week, we sit down with Affiliate PT owner Dr. Mandi Vonderhaar to dive into the world of dry needling. From treating acute injuries to boosting recovery and even promoting hypertrophy, Dr. Mandi breaks down the science behind this powerful modality. Curious about how and why it works? Tune in and learn more! #CrossFitGrandviewPodcast #DryNeedling #RecoveryTools #Hypertrophy #FitnessScience
What this episode covers
This week, we sit down with Affiliate PT owner Dr. Mandi Vonderhaar to dive into the world of dry needling. From treating acute injuries to boosting recovery and even promoting hypertrophy, Dr. Mandi breaks down the science behind this powerful modality. Curious about how and why it works? Tune in and learn more! #CrossFitGrandviewPodcast #DryNeedling #RecoveryTools #Hypertrophy #FitnessScience
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CrossFit Grandview Podcast 127 Dr. Mandi Vonderhaar
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