CrossFit Grandview Podcast 129: Jamie Dauw

from CrossFit Grandview Podcast · host CrossFit Grandview Podcast

This week, we sit down with longtime member Jamie Dauw to uncover her secrets to staying consistent, fit, and stronger well into her 40s. Despite balancing a full-time career and being a mom, Jamie continues to improve year after year—recently achieving bar muscle-ups and hitting PRs in both Olympic and power lifts. Tune in to hear how this supermom makes it all happen! #CrossFitGrandview #Podcast #StrongMoms #FitnessJourney #CrossFit

Episode metadata supplied by the publisher feed · Published Dec 22, 2024

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CrossFit Grandview Podcast 129: Jamie Dauw

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This episode was published on December 22, 2024.

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