CrossFit Grandview Podcast 129: Jamie Dauw

What this episode covers

This week, we sit down with longtime member Jamie Dauw to uncover her secrets to staying consistent, fit, and stronger well into her 40s. Despite balancing a full-time career and being a mom, Jamie continues to improve year after year—recently achieving bar muscle-ups and hitting PRs in both Olympic and power lifts. Tune in to hear how this supermom makes it all happen! #CrossFitGrandview #Podcast #StrongMoms #FitnessJourney #CrossFit

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Frequently Asked Questions

How long is this episode of CrossFit Grandview Podcast?

This episode is 37 minutes long.

When was this CrossFit Grandview Podcast episode published?

This episode was published on December 22, 2024.

What is this episode about?

This week, we sit down with longtime member Jamie Dauw to uncover her secrets to staying consistent, fit, and stronger well into her 40s. Despite balancing a full-time career and being a mom, Jamie continues to improve year after year—recently...

Can I download this CrossFit Grandview Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.