CrossFit Grandview Podcast 156 Page Blaney

This week we sit down with our new Power Hour coach, Page Blaney!Page comes to us as a former Marine with years of powerlifting experience dating back to high school. In this episode, we cover a wide range of topics—ideal athletic weight and how it shifts across sports and stages of life, nutrition and cooking, plus plenty more.Tune in to get to know Page and hear his unique perspective on training, food, and performance!#CrossFitGrandview #GrandviewBarbell #PowerHour #CrossFitPodcast #ColumbusFitness #Powerlifting #CrossFitCommunity #StrengthTraining #Nutrition #MarineVeteran