🎙️ CrossFit Grandview Podcast #158 Dr Pat Mcsweeney

This week we welcome back Affiliate PT team member Dr. Pat McSweeney! Pat just hit a huge PR in his sprint triathlon and now has his sights set on the Columbus Half Marathon. We dive into his training approach, mindset, and what it takes to keep pushing limits.Always a blast having Pat on—tune in for endurance tips, laughs, and plenty of motivation.