CrossFit Grandview Podcast #169 — Drew Jack

This week we welcomed on Drew Jack, a CrossFit Grandview member since 2013 and one of the most consistently high-performing athletes in our gym. Year after year, Drew keeps showing up, building strength, sharpening skills, and finding his way near the top of the leaderboard—without ever chasing shortcuts.We dive into Drew’s fitness journey starting with gymnastics, moving into cheer, and eventually finding CrossFit with us in his 20s. Now approaching 40, Drew shares how he maintains a high level of performance while balancing life as a busy attorney, husband, and dad.Longevity. Consistency. Smart training. This episode is packed with perspective for anyone looking to train hard for the long haul.