CrossFit Grandview Podcast #169 — Drew Jack

What this episode covers

This week we welcomed on Drew Jack, a CrossFit Grandview member since 2013 and one of the most consistently high-performing athletes in our gym. Year after year, Drew keeps showing up, building strength, sharpening skills, and finding his way near the top of the leaderboard—without ever chasing shortcuts.We dive into Drew’s fitness journey starting with gymnastics, moving into cheer, and eventually finding CrossFit with us in his 20s. Now approaching 40, Drew shares how he maintains a high level of performance while balancing life as a busy attorney, husband, and dad.Longevity. Consistency. Smart training. This episode is packed with perspective for anyone looking to train hard for the long haul.

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Frequently Asked Questions

How long is this episode of CrossFit Grandview Podcast?

This episode is 40 minutes long.

When was this CrossFit Grandview Podcast episode published?

This episode was published on January 4, 2026.

What is this episode about?

This week we welcomed on Drew Jack, a CrossFit Grandview member since 2013 and one of the most consistently high-performing athletes in our gym. Year after year, Drew keeps showing up, building strength, sharpening skills, and finding his way near...

Can I download this CrossFit Grandview Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.