CrossFit Grandview Podcast 177 Caroline Dardini

There’s a difference between having a moment… and having a decade.Caroline Dardini is a 5x Regional and 3x Semifinal athlete who has quietly stayed in the arena with the best for years. This week she joins us to talk about:• The grind of the Regional era• Staying competitive through different seasons of life• Stepping back — and choosing to come back• Why teaming up with CrossFit Grandview feels differentWe get into her daily rhythm (10+ mile runs, early mornings, late nights, random Jeopardy sessions) and the mental framework that allows her to operate at a level most people simply won’t touch.Some athletes try hard.Some athletes are wired different.This episode gives you a front-row seat inside that wiring.One of my favorite conversations we’ve had on the podcast.Episode 177 is live now. 🎧#CrossFitGrandview #GrandviewBarbell #CrossFitLife #SemifinalsBound #Podcast177