CrossFit Grandview Podcast 182 Chris Reinke

What this episode covers

We sat down with Chris Reinke — a longtime CrossFit Grandview member who’s been putting in work in a way that’s realistic, repeatable, and working.25 lbs down. More energy. Better habits.Chris talks about dialing back alcohol, moving every day (even the simple stuff), and finding consistency without going all in or burning out.In his 50s, balancing travel, social life, and training — he’s showing what it actually looks like to make fitness part of your life, not your whole life.This one hits home for a lot of people.

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Frequently Asked Questions

How long is this episode of CrossFit Grandview Podcast?

This episode is 39 minutes long.

When was this CrossFit Grandview Podcast episode published?

This episode was published on April 4, 2026.

What is this episode about?

We sat down with Chris Reinke — a longtime CrossFit Grandview member who’s been putting in work in a way that’s realistic, repeatable, and working.25 lbs down. More energy. Better habits.Chris talks about dialing back alcohol, moving every day (even...

Can I download this CrossFit Grandview Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.