CrossFit Grandview Podcast 200 Josh Hogue

For episode 200, Josh Hogue joins us with a pretty wild stretch of training ahead. Josh is preparing to race HYROX Pro in Boston, then turn around one week later and run a half marathon. We get into how he’s training for two very different challenges back-to-back, his training history, deployment, and how his approach to fitness has evolved over the years. And yes… we finally get the full story behind the infamous HYROX pooping incident. 💩 Then we look ahead to an absolutely audacious future goal: THE 3-4-5-6 CHALLENGE 315 lb Bench Press 405 lb Back Squat 500 lb Deadlift Sub-6:00 Mile A ridiculous combination of strength and conditioning—and exactly the kind of challenge that makes training fun. Great conversation with Josh and a perfect one for Episode 200 of the CrossFit Grandview Podcast!