CrossFit Grandview Podcast 58 Tightening Up

What this episode covers

In this week's Podcast Kate and Brandon talk about “tightening up.” For many of us who have been doing this a while we have a good foundation… We eat relatively healthy, and train regularly with intensity. But…. to take it to that next level we need to tighten up. If you're looking to get a swimsuit ready, dial it in for a competition or drop body fat you’ll get a few easy to implement actionable tips in this podcast!

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Frequently Asked Questions

How long is this episode of CrossFit Grandview Podcast?

This episode is 33 minutes long.

When was this CrossFit Grandview Podcast episode published?

This episode was published on March 27, 2023.

What is this episode about?

In this week's Podcast Kate and Brandon talk about “tightening up.” For many of us who have been doing this a while we have a good foundation… We eat relatively healthy, and train regularly with intensity. But…. to take it to that next level we...

Can I download this CrossFit Grandview Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.