CrossFit Grandview Podcast 63 “All Things Murph”

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In this week's podcast Kate and Brandon talk all things “Murph.” Including -Training prep -Game day nutrition -Do’s and dont's -The family friendly event we will be running that Monday w/ food and fun for kids! “The Murph Challenge” is an Annual workout performed

Episode metadata supplied by the publisher feed · Published May 8, 2023

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CrossFit Grandview Podcast 63 “All Things Murph”

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This episode was published on May 8, 2023.

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