EPISODE · May 8, 2023 · 32 MIN
CrossFit Grandview Podcast 63 “All Things Murph”
from CrossFit Grandview Podcast · host Brandon Couden
In this week's podcast Kate and Brandon talk all things “Murph.” Including -Training prep -Game day nutrition -Do’s and dont's -The family friendly event we will be running that Monday w/ food and fun for kids! “The Murph Challenge” is an Annual workout performed
What this episode covers
In this week's podcast Kate and Brandon talk all things “Murph.” Including -Training prep -Game day nutrition -Do’s and dont's -The family friendly event we will be running that Monday w/ food and fun for kids! “The Murph Challenge” is an Annual workout performed
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CrossFit Grandview Podcast 63 “All Things Murph”
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